Blog - Dr. Sue Johnson

Sue’s Raspberry Pie Recipe

As we gather with loved ones this holiday season, there’s no better way to celebrate connection than with something warm and homemade. Did you know the late Dr. Sue Johnson — renowned psychologist and pioneer of Emotionally Focused Therapy — was also an incredible baker? One of her favourite creations…

In Remembrance of Dr. Sue Johnson

It is with profound sadness that we announce the passing of Dr. Sue Johnson on April 23, 2024. Dr. Johnson was a beloved teacher, therapist, author, and the pioneering innovator of Emotionally Focused Therapy (EFT). Her remarkable contributions have left an indelible mark on the field of therapy and the lives of countless individuals, couples, and families worldwide. She was also a cherished friend whose warmth and wisdom profoundly touched all who knew her.

Freedom to Read Week: Navigating Ideological Challenges

Freedom to Read Week in Canada sparks crucial conversations about censorship, intellectual freedom, and the ever-evolving landscape of literature. From controversial classics to modern ideological debates, this celebration prompts us to ponder the balance between protecting individuals and upholding the democratic values of free expression. In a world dominated by the internet, where 11-year-olds access explicit content, the question arises: does restricting book material on sexuality truly shield, or do we need to rethink our approach in fostering a society that thrives on diverse opinions and unrestricted dialogue? As we navigate these challenges, one thing remains clear – the power of literature to connect us, challenge our perspectives, and honor the diverse realities that shape our world.

To Therapists and Clients: Therapy as a Safe Adventure

As an academic, I was taught to qualify every statement and never assume to really “know” anything for sure. I am now going to break that rule. Addressing Clinicians As a clinician speaking to other clinicians, I want to ask: What are you seeking in a therapy model?

Bridging Diversity: Nostalgia for a 1950s British Pub

In the quaint haven of a 1950s English pub, class distinctions blurred as a diverse cast of characters painted the canvas of my childhood. Amid sausages and port, laughter and tears, the pub became a microcosm of tolerance and acceptance. Reflecting on those days, I ponder the echoes of unity lost in today's divisive landscape, yearning for a return to the simplicity of genuine fellow feeling.

EFT for the Holidays: Emotionally Focused Therapy and an Extremely Fabulous Trifle Recipe

Experience the joy of creating an Extremely Fabulous Trifle—a delightful recipe from Dr. Sue Johnson that brings not just flavors but also emotional connections. As you savor this delectable treat, may your taste buds and heart harmonize, transcending boundaries of skin color, creed, or orientation. In the pub of shared experiences, we are all family. ENJOY the holiday season with warmth, connection, and the sweet taste of a cherished tradition!

“Unwrapping the Real Gift: Moving Beyond the Empty Box of Porn to Discover Synchrony Sex”

As the festive season approaches, consider giving yourself a unique Christmas present – the gift of letting go of porn and rediscovering true intimacy with your partner. In a world where online adult content is easily accessible, it's crucial to recognize its addictive and harmful nature.

“The Knitting Group Dilemma: Navigating the Complex Threads of Social Dynamics”

“I can’t resist sharing this short narrative; it encapsulates much about our world. It’s amusing yet thought-provoking. A close friend, seeking companionship and relaxation from the stress of the working world, joined a knitting group—a small gathering of middle-class white women.

“Embracing Wisdom: The Unforgettable Journey of ‘Edgar and Elouise – Sagas 1 & 2’ by Dr. Sue Johnson

"In the heart of 'Beacon Wood,' where magic dances with nature, two unlikely friends, Edgar the contemplative crow and Elouise the confident fox, embark on enchanting adventures that transcend the ordinary. As the pages unfold, readers are transported into a world where whimsy meets wisdom, and every flutter of a wing and rustle of fur holds the promise of discovery.

“Wrinkles of Wisdom: Embracing the Beauty of Aging”

In a world that often glorifies youth and strives for the facade of eternal perfection, it's easy to forget the profound beauty that comes with aging. In my own moment of revelation, I found myself in a trendy coffee shop in Toronto's Yorkville, surrounded by faces that appeared flawlessly sculpted, with every wrinkle smoothed away and every imperfection concealed beneath layers of makeup. It was a tableau of what some may consider "perfection," a testament to the relentless pursuit of an unattainable ideal.

If we acknowledge love science – love sense – we can move forward. We can move toward a time when ‘true’ love, being known, becomes simpler and easier and more accessible to all of us.