If we acknowledge love science – love sense – we can move forward. We can move toward a time when ‘true’ love, being known, becomes simpler and easier and more accessible to all of us.
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Seen and Safe: Talk therapy as adventure and not a simple “chat”
In a world captivated by instant solutions, the ancient art of conversation often gets overshadowed. The prevailing notion that mere talk can't resolve issues has led many to seek alternative paths like exercise, meditation, or quick fixes. However, amid these trends, the timeless practice of engaging in meaningful dialogue remains a potent tool for self-discovery and connection.
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The Best Love Story Ever
Our stories about love are more than a little crazy. Romeo and Juliet is not a love story—it’s a three-day relationship between a 13- and a 17-year-old. It’s a story of infatuation, which is a word derived from fatuous, or “inanely foolish.” Gone with the Wind is not a love…
A meditation on vulnerability, survival, and comfort when there is no escape.
Moments of raw vulnerability come for everyone – those moments when you feel totally helpless. Like your life is over. One of the great struggles for all of us is to answer the question, “How can I find a way through this darkness?” Fear is a program for escape, but…
International Women’s Day 2021: How EFT and gender equality intersect
Today is International Women’s Day! It always strikes me as a little strange we actually have to have an IWD in 2021 – as women make up half the planet’s population! But we do. This year’s theme is “Choose to Challenge.” Alongside racism and financial inequality, the basic inequality between…
Ready for Change in 2021? Give Online Therapy a Chance.
I was a non-believer in the idea that online therapy can be just as effective as a live session. Of course, I am all-thumbs when it comes to computers. I believed that the insistence on “online everything” was ruining intimacy and stifling people’s ability to connect with one another. As…